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Fri
19
Aug

Online Event: Introduction To Qigong

Online Event: Introduction To Qigong

Every Friday - 11:00AM to 12:00PM PST

Join instructor Kimberly Ivy, founder of Seattle’s Embrace the Moon Tai Chi and Qigong, for a free, 6-week Qigong course. Qigong is a contemplative movement system that is…
Fri
19
Aug

Online Event: Yoga & Stretch

Online Event: Yoga & Stretch

Every Wednesday & Friday - 3:30PM to 4:30PM PST

Experience with yoga or stretching is not required. This class is designed to be approachable to all populations, regardless of fitness level. Moves in class are broken…
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